Upanaham is the mixture made up of fresh herbs, herbal powders, oil, ghee, salt etc. Applying the freshly prepared warm mixture on a cloth and tying on affected part is called as Upanaham/ poultice.
Benefits
It helps to reduce swelling, pain and other symptoms like redness, tenderness, restricted movements etc.
How it works
It helps to improve blood circulation. Hence, helps to drain off the accumulated toxins easily.
Contraindications
High grade fever, skin wounds,
Pitta dominant conditions
etc.
Recommended in
Vata disorders, injuries, ankle sprain, inflammations etc.