A small well is prepared out of black gram/ wheat dough and lukewarm medicated oil is poured in it. It is kept for specific duration and recommended for continuous 7 days.
Benefits
Greeva Basti is used in the treatment of neck and upper back conditions. It helps to reduce pain and stiffness in the neck. It is also helpful to reduce tingling and numbness in the upper arms.
How it works
The quantity of oil and its warmth pacify Vata dosha. It helps to lubricate the joints, relaxes the musculature, and improves tone. the tissues and strengthening the feet.
Contraindications
Injuries, wounds,
skin diseases, extreme
obesity.
Recommended in
Cervical spondylosis and general neck pain, stiffness.