NASYA

NASYA

In Nasyam, medicated oils and ghee, herbs etc are instilled through the nasal cavity (nostrils) according to the prakruti, season or underlying condition.

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PIZHICHIL

PARISHEK/ PIZHICHIL

Parishek/ Pizhichil is the squeezing of warm mediated oil onto the body using a piece of cloth. It is periodically soaked in lukewarm oil and squeezed for specific duration.

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ABHYANGAM

ABHYANGAM

Abhyangam is the whole body massage done with Ayurvedic medicated oils. It is done classically with long flowing strokes.

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PADABHYANGAM

PADABHYANGAM

Foot massage (below knee) with Ayurvedic medicated oil or cow ghee in Padabhyangam focuses on applying pressure to specific vital points on feet in order to stimulate various body parts.

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Shirobhayang

GREEVA BASTI/ MANYA BASTI

A small well is prepared out of black gram/ wheat dough and lukewarm medicated oil is poured in it. It is kept for specific duration and recommended for continuous 7 days.

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Nasyam

KATI BASTI

A small well is prepared out of black gram/ wheat dough and lukewarm medicated oil is poured in it. It is kept for specific duration and recommended for continuous 7 days

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06

PINDA SWEDA/ KIZHI

Pinda sweda/ Kizhi uses rice/ herbal powders tied in a muslin cloth to make small boluses (Pottali). These are then heated and lightly pounded/rubbed over the body or specific parts of the body as per requirement.

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06

UPANAHAM

Upanah is the mixture made up of fresh herbs, herbal powders, oil, ghee, salt etc. Applying the freshly prepared warm mixture on a cloth and tying on affected part is called as Upanaham/ poultice.

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06

SNEHA BASTI

Administration of oil or ghee in the form of enema is called as Sneha Basti. Initially abdomen and back is massaged and steam is given.

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06

JANU BASTI

A small well is prepared out of black gram/ wheat dough and lukewarm medicated oil is poured in it.

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06

MERU BASTI

: A well is prepared out of black gram/ wheat dough on entire spine length. Lukewarm medicated oil is poured in it.

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06

VAMAN

Medicated ghee is given in a specific quantity to be taken empty stomach for 3-5 days. Thereafter, on 4th or 6th day whole body massage followed with whole body steam is given.

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06

VIRECHANA

Medicated ghee is given in a specific quantity to be taken empty stomach for 3-5-7 days. Thereafter, whole body massage is done followed by whole body steam.

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06

KASHAYA BASTI/ NIRUHA BASTI

Administration of medicated decoction empty stomach in the form of enema is called as Kashaya Basti or Niruha Basti.

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06

SHIRODHARA

Continuous pouring of lukewarm medicated oil over forehead is called as Shirodhara. The oil kept intermittently moving with gentle massage over forehead.

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06

SHIROABHYANG

Regular head massage with plain or medicated oil is called as Shiroabhyang. Lukewarm or normal temperature oil is poured over Adhipati Marma/ top of head and complete head massage is done considering the anatomical structures.

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06

MASTHISHKYA SHIROLEPA

Application of herbal pastes on scalp (probably bald scalp) is called as Shirolepa under the treatment category of Masthishkya i.e. pertaining to head.

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06

UDVARTANA

Udvartana/body scrubbing is the treatment under massage where herbal powders mixed with warm oil or warm water is rubbed over whole or part of the body.

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06

MUKHA LEPA

Mukhalepam can be termed as Ayurvedic facial which includes face massage, mild scrubbing with herbal pastes and then applying pastes of various herbs, sand, flours etc. with various liquids like milk, rose water, lukewarm water, decoctions etc.

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06

TAKRADHARA

Takradhara is a special procedure similar to Taila Shirodhara. Buttermilk processed in Amla is poured over forehead for specific duration. A gentle massage is given on forehead during the process

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06

NETRA TARPANA

A suitable well is prepared using black gram or wheat dough over the periphery of eyes. Lukewarm medicated ghee is poured in the well and person is asked to open and close the eyes for specific duration.

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06

JALAUKAVACHARAN

The application of leeches to suck the impure blood locally from a body part is called as Jalaukavacharan in Ayurved.

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De-stress Treatment